New Page 3
Lower back stabilisation has been recognized as one of the main keys to
maintaining a healthy spine, by eliminating chronic pain and avoiding acute
attacks.
As Ubaldo Garagiola says: " Keeping the lumbosacral joint
flexible, also prevents the risk of becoming rigid and avoids that vicious
circle: "I suffer from a back pain so I can't move, I can't move so I can't
recover from my back pain!".
Small and "transportable". One of the
characteristics that makes Elvis
so innovative is its "transportability".
Elvis is indeed a handy
tool, easy to be used both at home or at work but also something handy to take
with you when travelling. The possibility of using
Elvis at any moment during
the day, even in a brief break from work, easily allows one to integrate a
healthy physical activity into ones daily routine. The range of exercises to
perform with Elvis is
really wide: standing or sitting, choose the formula you like most!
- Improvement of the body posture
- Strengthening of abdominal and para-vertebral muscles
- Improvement of balance, rhythm and coordination
- Stabilization exercises for foot, ankle, knee, pelvis
- Mobilization exercises for all the articulations
Dance Depot USA
Pegasus
|
Geometrix
Pro-Arch
|
MasterStretch
|
Elvis
|
Sculptor